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I am a person who has dedicated his life to helping others achieve weight loss and better health, but what
If you have cancer or know and care about someone who is suffering from cancer, please read and share this
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Ketogenic eating is not just another diet fad. It’s a scientifically-proven way to lose weight, without medical intervention. Prolonged restriction
The old saying, “You get out what you put in” is a great little motto to remember when striving to
Many people are under the impression that as you get older, you have no choice but to gain weight. Rubbish!
While it is well known that the ketogenic way of eating delivers amazing fat loss properties, many people, especially doctors,
Food is one of life’s simple pleasures. Whenever we travel, we quite often remember the places we visited by the
You gotta get off the Juice! Many people are shocked to find out that fruit juice actually contains the SAME