Reply To: QUESTIONS REGARDING FOOD ON THE KETOFAST PLAN

#1355

Mumof5
Member

Hi πŸ™‚
I’m just new today…so apologies for the many questions! Just wanted to check…are eggs able to be cooked anyway? Eg- big brekkie has fried eggs, but i’d probably prefer mine scrambled…I assume this is ok? Also, say you aren’t a fan of the mushrooms in the big brekkie for example…are you able to just leave them out or is in important you replace them with another ingredient? Thankyou! πŸ™‚