Hi I’m Carol, I’m 58 and have probably tried every diet known to Man. I always
Lose weight with the diets but then always put it back on. Although I am now in management previously I was a cardiac nurse and so was bought up on no salt, low fat etc so this is so opposite to what I am used to. I think when you listen to the logic behind it, it actually makes sense so am really looking forward to seeing the results. It will be interesting to see how I manage when away from home as I do travel a bit. So far so good.