The simplest way to lose weight is to have a gameplan. That’s why our Ketofast program includes an easy-to-follow meal plan, scientifically designed to help you lose fat fast whilst enjoying delicious, easy to prepare foods.
"I just lost 11.5 lbs & 24cm in the first 28 days of doing the ketofast program."
- VANESA
"I'm sleeping better and my skin is a lot clearer. I feel healthier."
- SAM
"The program has been sensational. I've lost about 5.9kg just 28 days."
- SCOTT
"I have lost 5.1 kilos which is amazing in just 28 days."
- CAROL
How The Ketofast Program Works
Intermittent Fasting
Ketogenic Eating
Ketofast combines intermittent fasting and Ketogenic eating which together helps re-train your body to start burning fat as its primary fuel source, as opposed to carbs.
This is called being in a state of ketosis where your body starts burning fat faster than any other way of eating, even while you sleep.
What The Ketofast Program Will Do For You
Use Fat as Fuel Instead of Carbs
When we reduce our carbohydrate intake to no more than around 30-40g per day, our bodies are forced to convert to using a much cleaner burning fuel, Fat.
Lose Fat And Maintain Muscle
The Ketofast meal plans are carefully created to ensure your body receives enough protein to maintain muscle mass whilst reducing carb intake to help speed up fat loss
More Energy Throughout The Day
Limiting carbs forces our liver to start creating ketones. When ketones are present in our blood, they provide us with consistent energy whilst utilizing our own fat as fuel. This is called being in “a state of nutritional ketosis”.
Reduce Your Risk of Diseases
Reducing the intake of carbohydrates reduces inflammation within our body and arteries which is often the catalyst for many diseases including heart disease, cancer, metabolic syndrome and diabetes.
No More Cravings!
Ketofast reduces hunger and cravings by avoiding spikes and troughs of blood sugar which is associated with traditional carb based diets which drive cravings.
Drastically Slow Down Aging
Elevated blood sugar from the consumption of carbohydrates, creates inflammation and oxidative stress on the inside which reflects on the outside, contributing to wrinkled skin and other signs of aging.
What’s Inside The Ketofast Program
12 Weeks of Easy-to-Follow Meal Plans
Over 250 Delicious Recipes
By joining our 12-week Ketofast program, you will have access to more than 250 easy-to-prepare and delicious ketogenic recipes at your fingertips. Each recipe is nutritionally balanced, helping your body quickly get to get into ketosis so you can start burning fat sooner.
12 Weekly Shopping Lists
To make your journey into ketosis as simple and uncomplicated as possible, we even provide you with 12 weeks of shopping lists. This helps minimize waste and saving $$ as you will only be buying what you need. Your shopping lists are even broken down into the various areas of the Supermarket to making grocery shopping a breeze!
300 Workout Videos by Top Personal Trainers
By joining the Ketofast program you will be given access to over 300 workout routines to choose from, each designed by top personal trainers and suitable for all levels. Plus, you get to track your progress and record your results from your free personalized app.
Low-Carb Ketofast Cookbook
Get a free copy of the Ketofast cookbook once you have joined our program. The book contains easy-to-prepare recipes, comprehensive shopping lists, practical guides on how to enjoy a ketogenic diet, and more.
Premium Fitness Tracker Mobile App
Through our Ketofast program’s free personalized app, you will be able to keep all your fitness information in one place, as well as track your body weight, body fat percentage, and more.
Exclusive Facebook Group
Joining our Ketofast program would give you access to our exclusive Facebook group, allowing you to meet fellow Ketogenic diet enthusiasts and get valuable tips you will not get elsewhere.
Monthly Q&A with Ketofast Founder
Get to meet, know, and learn from Ketofast’s founder in a Q&A session once a month as soon as you enroll in our program.
Get the Ketofast Cookbook for Free
Start your FREE trial today and get the Ketofast Cookbook, valued at $34, absolutely free! Even if you cancel within the 30 days, you can still keep the book as our gift.
Over 100 full color pages- 70 of our Ketofast members’ favourite low carb, ketogenic recipes
- Easy to prepare recipes made from easily sourced ingredients
- Practical guide on how to enjoy a ketogenic diet
- Learn how to combat emotional eating
- Comprehensive Keto shopping list included
Over 250 delicious low carb keto recipes!
Living a healthy life does not mean eating bland & boring meals. The meals below are only part of the 250 recipes included in the program.
Fast Track Your Weight Loss Goals With Our Workout Database
The workout database that you’re going to get consists of over 300 workouts complete with instructions and videos designed by top personal trainers.
Don’t have access to a gym? Don’t worry! We also have workouts designed for home or outdoors.
Synchronise Calorie Burn & Fitness Information With Your Wearable
Take away the guess work and keep all your fitness information in one place with our fitness tracker app.
Track your body weight, body fat%, weight lifted, and more! All this for free when you join the Ketofast program.
100% No Questions Asked Money-Back Guarantee
Try the Ketofast program completely risk free for 90 days, and if at any time you don’t agree that it’s the most effective and most enjoyable meal plan you have ever tried, we will offer you a 100% money back guarantee! No questions asked!
People Who Trained Their Body to Burn Fat
"I've lost 7 lbs and 16 cm overall—top, middle, legs. I also found that I'm less hungry."
- DAVE
“The 28-day Ketofast challenge left me 5 ½ kg lighter and 30 cm slimmer. It's pretty good.”
- STUART
"I lost 5.6 kilos and 23 1/2 cm all over. It's easy to follow and you don't have cravings."
- CARRIE
9 people lost amazing amounts of weight safely and effortlessly with Ketofast in just 28 days.
- 28 DAY TRANSFORMATIONS
