Keto Chia & Pumpkin Seed Bread

By Matt Straight

Let’s face it. There is nothing better than the smell and taste of freshly baked bread. Straight from the oven, you cut a piece and as steam streams out, you spread butter and watch it melt as you salivate.

This is one of the things I thought I would sorely miss when I embarked on a keto diet, but thank god for almond meal and having the patience to try and try again until I perfected this delicious Keto Bread which only has 5g of total carbs per slice!

Give it to a loyal carb eatin’ bread lover, and I guarantee that they will not know the difference and possibly even enjoy this delicious bread alternative to the real thing.

If you are feeling really cheeky, add a slice of gooey Camembert cheese on top and take it to a whole other level! Hungry yet? Get baking!


What you will need:

7 Medium Eggs

2 Cups of Almond Flour

50 Grams of Butter (Preferably organic or grass fed)

2 Tbs Coconut Oil

1.5 tsp Stevia

2 Tbs Chia Seeds

1/3 Cup Pumpkin Seeds

1/2 tsp Salt

2 tsp Baking Powder

1/2 tsp Xanthan Gum

2 Tbs Sesame seeds

How to create the deliciousness!

  1. Preheat oven to 180/360.
  2. Line a loaf tray with grease proof paper and spray with oil.
  3. In a bowl add eggs and whisk for around 1-2 minutes
  4. Add all other ingredients OTHER THAN SESAME SEEDS and whisk until all ingredients are combined
  5. Cook for 45 minutes then remove. Serve with butter and a slice of cheese for a perfect




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