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Dave Ives replied to the topic Week 2 going steady in the forum FASTING 6 years, 6 months ago
Thanks for encouragement Matt and Carol!
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Dave Ives started the topic Week 2 going steady in the forum FASTING 6 years, 6 months ago
It’s week two and I’ve been pretty good about sticking to keto plan. My main accomplishment … haven’t had any bread, biscuits, potatoes, and other fav carbs. Although I miss some of these foods, I do feel better overall. My body seems to be happier and healthier. My weight has dropped by about 3 or so kilos but that happened last week and…[Read more]
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Dave Ives became a registered member 6 years, 7 months ago