BACON AND EGG BREAKFAST SQUARE
THIS MEAL IS FOR BREAKFAST
Prep Time: 5 mins | Cooking Time: 15 mins | Serves: 1 people | Difficulty: Easy
COOKING INSTRUCTIONS- Preheat your oven to 180 degrees
- Lightly cover a small square or round ramekin in spray oil and place the piece of cooked bacon at the bottom
- Break two eggs over bacon, season with salt and pepper then place asparagus spears on top
- Place tomato slices to cover the asparagus and crack one final whole egg on top and cover with Parmesan, salt and pepper
- Place the ramekin into the microwave for 90 seconds and then transfer to the oven, on the top level to crisp the cheese. Cook until the center feels solid. (Around 7 minutes)
- Sprinkle smoked paprika and chopped parsley (optional) over and serve
INGREDIENTSClick on the ingredients to view related recipes.
- Egg
- 3 med
- Asparagus
- 3 Stems
- Bacon or Ham - No added nitrates
- 50 grams
- Tomato
- 1/2 med
- Salt and Pepper
- 1 pinch
- paprika
- 1 pinch
- Cheese - Mozzarella, Edam or Parmesan
- 35 grams
One comment-
Vanesa said on May 28, 2017
Fantastic breakfast! I am not keen of egg yolks so I wished them before adding.
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