MEXICAN OMELET WITH FETA

THIS MEAL IS FOR BREAKFAST
Prep Time: 5 mins | Cooking Time: 3 mins | Serves: 1 people | Difficulty: Easy

- Crack three medium eggs, season with salt and lightly scramble
- Dice one small tomato, 50g de-seeded cucumber, roughly chop fresh coriander and finely dice 1/4 small red onion. Add a splash of lime juice and season with salt and pepper.
- Stir veg mix through eggs and pour into a 30cm (12 inch) hot frying pan with one teaspoon of oil
- Allow egg mix to cook for one minute then add crumbled feta and cover with a lid for a further two minutes on a low heat.
- Remove and serve with a squirt of sour cream (I use light sour cream) and hot sauce.

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- Eggs
- 3 med
- Tomato
- 1 small
- Cucumber - Telegraph or mini
- 50 grams
- coriander - chopped
- 1 handful
- Red Onion - Diced
- 1/4 med
- Lime Juice
- 1 splash of
- Oil - Avocado, Animal fat, Coconut, Butter or Ghee
- 1 tsp
- Feta Cheese
- 25 grams
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